The benefits of gratitude to relieve stress.
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п»ї<title>The words we use are a reflection of our inner selves.</title>
Have you ever wondered how important words are? They are there to explain the meaning of objects or situations, so that the listener participates in shared information. With words we communicate, express and understand. He thinks that expressing what we feel with great precision is - among other vicissitudes - what makes us truly human.
Thus, language has a great influence on the results of our projects or on the progress of our relationships. In the same way, observing how a person speaks gives us a lot of information about his or her thoughts, attitudes and beliefs.
According to psychologist James W. Pennebaker, a researcher at the University of Texas (USA), the use we make of words through spoken and written language says much more about how we are and our psychological state than about their content.
Pennebaker has been analyzing spoken and written discourse for 20 years. His conclusion is that functional words, such as pronouns, can say much more about our states of mind, how we think and who we are than any verb or noun.
For this researcher, the key lies in pronouns, prepositions and articles, which, although seemingly semantically uncharged, account for half of the words we use every day and are very revealing of our foci of attention.
"It is possible to achieve something after three hours of fighting, but it is certain that it can be achieved with just three words imbued with affection."
-Confucius-
What pronouns say about usArticles, prepositions, pronouns. Words to which we give importance, because we believe that they only serve us to spin our ideas. However, the way or frequency in which we use them says a lot about us.
People who lie almost never use the pronoun "I", a trait that serves to detect lies with a 67% success rate. On the contrary, people who are depressed or melancholic abuse the pronoun "I". Statistics show that people who had committed suicide before taking their own lives had used the words "I", "mine", "me" and "to me" in their writings at twice the average density, and rarely or not at all the pronoun "we".
In another study, Pennebaker has shown that couples who use the words "I" and "we" more often solve problems better than those who use the word "you" more often.
"Words can be like X-rays if used properly: they pass through everything. You read them and they go right through you. This is one of the things I try to teach my students: to write penetratingly."
-Aldous Huxley
Words define usWords define us and help us communicate with others. They always express something, with them we show anger, joy, sadness and ultimately how we feel. Knowing how to communicate correctly involves aspects such as making oneself understood, understanding others and better understanding what is going on.
In general, people who try to deceive do not usually use pronouns or words to describe emotions. They prefer to use nouns and, above all, verbs. They tend to use them in an indirect and conditional way, for example "would" or "could".
Women are less concrete than men. We use less words referring to orientation and spaces and more words oriented to reflection such as "I think that", "I believe that" or "it seems to me". On the contrary, men use more articles, mostly to categorize their world by counting, naming and organizing objects.
Let us not forget when interpreting that, although words define us, the word is half of the one who pronounces it and half of the one who listens to it.
"Those who possess the spirit of discernment know how much difference can mediate between two similar words, according to the places and circumstances that accompany them."
-Blaise Pascal
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